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VINCE GIRONDA, THE IRON GURU

Journey back to the Golden Era of bodybuilding. The complete history of the legendary Vince's Gym and Vince Gironda, trainer of muscle champions, and Hollywood stars.

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HEADLINES 


VINCE'S SECRET LOCKER Volume 3 is featured in the #1 bodybuilding magazine Muscular Development (USA). 

One of the most popular channels Nicandro Vision Motivation with over 1.4 million followers features a video presentation on YouTube regarding Vince's Secret Locker Volume 3.
Watch it here.                
Instagram post,  click here.

Dave Palumbo and Gregg Valentino.  Watch it here.

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Lou Ferrigno

"AMAZING BOOK"
Lou Ferrigno

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  Arnold Schwarzenegger 

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"BEAUTIFULLY BRINGS BACK THE SPIRIT AND FEEL OF VINCE'S GYM, WHERE LEGENDS WERE MADE!"

DON HOWORTH

IFBB MR. AMERICA 1967

What is in Vince's Secret Locker? EVERYTHING!

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1. High Definition Photos                                                           2. Amazing Artwork          3. Rare Interviews

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4. Nutrition, Supplementation,

& Diet Information   

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"I LOVE VINCE'S  SECRET  LOCKER"

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JOHN SCHNEIDER

HOLLYWOOD ACTOR

"NO ONE AND I MEAN NO ONE BUT ARNOLD PRODUCES A BOOK OF THIS QUALITY! SPECTACULAR!"

JOHN BALIK

FORMER IRONMAN PUBLISHER

5. Training & Historical Information  

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Vince's Secret Locker Volume 3 | Vince Gironda | Karl Coyne | Iron Guru | Book | Vince's Gym | Lou Ferrigno | Arnold Schwarzenegger | Golden Era bodybuilding

Vince's Secret Locker Vol. 3
By Karl Coyne

Unlock the advanced techniques of Vince Gironda with this 400-page encyclopedic masterpiece. Packed with rare, enhanced photos and illustrations, this volume includes unpublished manuscripts, in-depth interviews, lost articles, and a comical section. With detailed training and nutritional advice, this book is essential for mastering Vince’s innovative bodybuilding methods. Don’t miss out on the ultimate guide to achieving your fitness goals.

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Vince's Secret Locker Vol. 2
 By Karl Coyne

Continue your journey with Vince Gironda’s secrets in this 472-page encyclopedic treasure. This volume delves deeper into his groundbreaking training regimens and nutrition strategies, enriched with rare photos, enhanced illustrations, and historical content. Enjoy more lost articles, personal anecdotes from Vince’s trainees, exclusive interviews, Q&A, and a comical section. Perfect for those seeking to elevate their fitness knowledge to the next level.

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Vince's Secret Locker Vol. 1
 By Karl Coyne

Enhanced Ed.- Mystical  Cover

Experience the ultimate collection of Vince Gironda's wisdom with this expanded 600-page edition. Featuring additional rare and enhanced photos, new artwork, and in-depth historical content, this volume offers even more comprehensive training and nutrition guidance. Enjoy exclusive interviews, lost articles, and a comical section that provide a richer, more immersive look at Vince’s legendary techniques. A must-have for any serious bodybuilding enthusiast!

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Vince's Secret Locker Artistic

Enhanced Ed.- Artistic  Cover

Vince's Secret Locker Vol. 1
 By Karl Coyne

This is the same exact book as the above Vol. 1 Enhanced Edition -Mystical book. Identical interior, but with a special collector's style cover presenting Vince Gironda in three beautiful illustrations. 

Vince's Secret Locker Vol. 1
 By Karl Coyne

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Dive into the world of bodybuilding legend Vince Gironda with this encyclopedic volume packed with 426 pages of rare photos, enhanced artwork, and historical insights. Discover Vince’s revolutionary training and nutrition methods, along with lost articles, exclusive interviews, and a unique Q&A section. Unlock the secrets that made Vince an icon in the fitness world.

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Vince's Secret Locker Book Series | Vince Gironda | Karl Coyne | Iron Guru | Book | Vince's Gym | Lou Ferrigno | Arnold Schwarzenegger | Golden Era bodybuilding
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ABOUT KARL

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Karl is an American author of the hit trilogy "Vince's Secret Locker." Having now reached 50 countries, it's no wonder Vince's Secret Locker has received tremendous reviews by the Who's Who of Bodybuilding and Hollywood celebrities. In addition to being an author, Karl recently started his own publishing company Secret Locker Publications. Karl hails from New York but also lives in Europe. 

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Talk with Brett on the ANSWER San Diego live interview with Karl Coyne. 

Karl Coyne joins Dave Palumbo on RX Muscle talk show.

Karl Coyne is profiled by ABC NEWS Poland with an in-depth interviews.

Vince's Secret Locker
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 Vinces Secret Locker

Copyright: Karl Coyne
Website design by: Karl Coyne
VincesSecretLocker@gmail.com

Vince's Secret Locker book | Karl Coyne | Vince Gironda | Vince's Gym
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